Having a good friend and being there for someone is a sign of we having a healthy friendship zone. According to research, a good friend is essential for wellbeing. How many of us actually know our circle? The best way to figure out who will be there for us when we need them is as … Continue reading Know your Circle..
Tag: Lifestyle
Catchy Trending Stories
Many people gain instant fame on social media today with their sharing of unique and catchy stories. A good point to note; the trending that last longer than others with huge followers, are people who share simple things about their lives. Such is the story of Sugu Pavitra trending currently on YouTube channel -SUGU PAVITHRA, … Continue reading Catchy Trending Stories
Transformation during the Pandemic
THE word pandemic and virus became the life word of every individual. Stay Safe and Stay healthy was the key word from everyone. What happen at this point. Everyone s life took a total 360 degree change. No more the hustle and bustle of the traffic jam and rushing during the peak hours. There s … Continue reading Transformation during the Pandemic
What happen after weight loss? Rebound or Regain?
One of the most common questions from dieter is "After weight loss, will I get rebound?" Every time when I receive this question, my reply will be "Do you know the difference between weight rebound and weight regain?" For instance, after a person loss 5 kg in 3 months time, weight rebound means the same … Continue reading What happen after weight loss? Rebound or Regain?
Malaysia has highest rate of diabetes in Asia
Malaysia has the highest rate of diabetes in Asia and one of the highest in the world, probably next to Saudi Arabia, said the National Diabetes Institute (Nadi) executive chairman, Datuk Dr Mustaffa Embong. He said there are about 2.5 million adults with diabetes in Malaysia, those aged 18 and above. “According to Nadi records, … Continue reading Malaysia has highest rate of diabetes in Asia
Health Is The Real Wealth, Health Is Not A Goal It’s A Lifestyle.
How do you make a fashion statement? Some do it with a classic suit, or an elegant dress. Some with shiny black shoes, or accessories that complete the look. One of best fashion statements, however, is a fit and healthy body. TIPS AND ADVICE YOUR BODY IS THE MOST AMAZING THING YOU WILL EVER OWN … Continue reading Health Is The Real Wealth, Health Is Not A Goal It’s A Lifestyle.
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