We all put in the effort to do our best at work. However, some of us may even go above and beyond, such as working till midnight hours, taking on impossible deadlines or even working the weekends. All of this comes at the expense of our own health and can ultimately lead to a burnout. … Continue reading 5 SIGNS OF BEING BURNT OUT
Tag: AIA
4 UNIQUE NATURE INSPIRED ACTIVITIES THAT ARE GREAT FOR YOUR HEALTH!
A news that made headlines on doctors in Scotland's Shetland Islands prescribing “nature” as part of patients' treatment for chronic illnesses. Whether it is the Japanese forest bathing or asana yoga, nature inspired practices are now being widely embraced, not just as a means of escape from the daily stresses of life but also for … Continue reading 4 UNIQUE NATURE INSPIRED ACTIVITIES THAT ARE GREAT FOR YOUR HEALTH!
Bagaimana Menambah Legasi Anda
Kenali Legasi anda Legasi bermakna pemberian yang diwarisi daripada generasi sebelum ini. Legasi yang ditinggalkan sering kali dikaitkan dengan pengakhiran, tetapi sebenarnya, ia adalah permulaan era baru yang terjamin. Legasi ditakrifkan sebagai kenangan yang dikongsi, keputusan yang dibuat, serta tindakan yang diambil oleh mereka dari generasi sebelum ini sebagai persediaan untuk masa akan datang. Ianya … Continue reading Bagaimana Menambah Legasi Anda
COVID19 – KEBAIKAN DISEBALIK PANDEMIC
Suatu fenomina yang tidak ketahui telah mula berlaku di Wuhan Hubei province China pada bulan Desember 2019. Penularan ini telah di laporkan kepada WHO pada 31 December 2019 oleh kerajaan China. Sejak dari itu WHO telah melakukan tindakan segera bagi mendapatkan maklumat dan perincian mengenai wabak ini. Sejak itu WHO telah melakukan pelbagai usaha bagi … Continue reading COVID19 – KEBAIKAN DISEBALIK PANDEMIC
Even a small sugary drink may increase your cancer risk
Scientists have previously warned against drinking too much soft drinks or juice. Now they believe even one small glass can pose possible dangers, according to a new report. Researchers from health institutions in France recently conducted a study, published in the British Medical Journal, to determine the association between cancer risk; sugary drinks, such as 100% … Continue reading Even a small sugary drink may increase your cancer risk
Why Do I Have Cold Hands When I Work Out?
We are fortunate to live in a climate where we don’t need to layer our clothes to keep warm. And as a chubby nation, most of us have enough natural insulation to tackle the little chills that come along every now and then. But, if you’re like me and suffer from cold (not damp) hands … Continue reading Why Do I Have Cold Hands When I Work Out?
The Throbbing In Your Head
Headaches may be a common ailment, but it is not widely known that there are different kinds of headaches. Dr Loh Pei Kee, consultant neurologist at Ara Damansara Medical Centre, breaks down headaches into two categories – primary and secondary. Dr Loh Pei Kee. Primary headaches are the most common form of headache. Some common … Continue reading The Throbbing In Your Head
Malaysians Brace For Hazy Days
PETALING JAYA: With Indonesia battling forests fires in Riau, Malaysians are bracing for a spell of haze and smog. Malaysian Meteorological Department (MetMalaysia) director-general Jailan Simon said a few regions in Malaysia were already experiencing haze due to the fires in Riau. According to MetMalaysia, areas such as Selangor, Kuala Lumpur, Putrajaya, Negri Sembilan and … Continue reading Malaysians Brace For Hazy Days
Are you paying the ‘sugar tax’ for your favourite drink? Find out here
Sugar-sweetened drinks are drinks containing sugar, regardless of whether the sugar was added or naturally existing. KUALA LUMPUR, Aug 2 — Malaysia finally introduced a so-called “sugar tax” of 40 sen per litre on drinks with sugar content beyond set levels last month, following the footsteps of several Asean neighbours. If you love sweet drinks, … Continue reading Are you paying the ‘sugar tax’ for your favourite drink? Find out here
More than a funny turn because it may mimic a seizure
It is a scary experience to see a child having a funny turn because it may mimic a seizure. Although it is understandable for parents to panic in such a situation, Dr Sangita Dharshini Terumalay, consultant paediatrician and neurologist) at Subang Jaya Medical Centre advises them to stay calm. “People often mistake all funny turns … Continue reading More than a funny turn because it may mimic a seizure
Welcome To Samurai Blogs 