What happen after weight loss? Rebound or Regain?

One of the most common questions from dieter is "After weight loss, will I get rebound?" Every time when I receive this question, my reply will be "Do you know the difference between weight rebound and weight regain?" For instance, after a person loss 5 kg in 3 months time, weight rebound means the same … Continue reading What happen after weight loss? Rebound or Regain?

Weight Management with Vincent Chiew

Weight management is the most popular topic regardless the intention is for health, beauty or well-being. The challenge is the internet is flooded with information that is misleading, fake or even life-threatening for individual with existing medical condition. This site is for the purpose the share my knowledge about safe, healthy and effective weight management … Continue reading Weight Management with Vincent Chiew