CONFINEMENT :)

I’m Angel and it’s my first time posting here.

My great grandma has taught me to prepare indian confinement herbal powder for cooking diet meals for postpartum diet restrictions.
More than giving birth to a baby what intimidates the new moms are the confinement period rules, postpartum diet restrictions .The diet plan is crucial since it has to help the new mums in recovery & at the same time it should aid breastfeeding too.

Indian confinement food would be made using gingelly oil incorporated with lots of garlic, herbal powder and a fair amount of black pepper for heat. For protein only chicken and shark fish will be served, as other types of food are not encouraged. I will update on some confinement recipes here soon .

Stay tuned